Went to bed at 12:30 last night, very tired from a long days cycling.
Up at 6:10 am. Breathe for 20 minutes then back to sleep.
wake at 11:45.
That’s near 12 hours sleep. I have achieved 2 full weeks of Brahmacharya.
A word hangs in my memory from deep in a dream;
A strange word I do not recall hearing before. I google, it is a Balinese village. Ummm.
Sun was shining in a totally blue sky.
I sit and breathe. In the gorgeous sunshine.
With the bee breath comes something new. A tingling at the base of the spine.
I have certainly heard a lot about this. Could it be the start of Kundalini awakening? I guess I will find out with time. I have never felt this sensation before.
I go through the subtle transformations from,
Sense withdrawal – Concentration – Meditation – Contemplation.
In a samadhic trance I see the golden ring at the apex of a triangle.
I have seen this image before.