Day 26 – interesting comments

abc>

respected sir,

can you throw some light on the practise that you are undergoing and also if possible tell more about the chakras that are beyond the sahasrara

aaaummm>

Respected Sir,

Kriya yoga is the main practice I am undergoing:

https://aaaummm.wordpress.com/

I have also experienced intuitions concerning the higher chakras through the use of crystals, and through Hemi-sync exercises.

The three higher chakras seem to be energy gateways in which one can pull or send energy trans-dimensionally. I believe the chakra directly above Sahasrara to be connected to the causal realm.

I have found through experimentation, if you send love energy from the heart up, through the thousand petaled lotus, then through the higher chakra with the intention of sending love out of our universe, a line of energy can be sent to other realms.

If you send love out and whilst it is travelling at the speed of consciousness, out of our universe, turn off all thoughts, holding the mind empty, this gives the love energy the extra kick it needs to make it out of our own universe into other realms.

By sending love energy to another realm it will invariably make contact with other consciousness. Once a link is formed, love can be sent back and forth between the two realms. The wondrous snowball effect from sending and receiving love, trans-dimensionally, raises ones own energy levels exponentially.

Initially you can practice sending and receiving love to planetary bodies in our own solar system, through Sahasrara. As you become more adept at this practice the higher chakras will activate which allow the sent and received love energy to be strengthened into a potent laser like ray, which is capable of traversing the vast distances involved.

I hope my preliminary experiments will be of some use to you,

Namaste.

Chiraan>

AND what purpose will be solved by sending LOVE back and forth like lasers to some unknown land which we have never seen ?

aaaummm>

The ancient Rishis maintained that the average person utilises merely 1% of their brain matter, which is located all through the spinal column, not just in th head, as well as outbranching nervous ganglia and neurons in the major organs.

Patanjali postulates that as a yogin becomes established in the eight limbs of yogic practice, the brain matter realises it is safe to start to awaken. This awakening allows the yogin to process large amounts of cosmic energy, needed for the higher states of consciousness experienced as the yogin becomes ‘illumined’.

Attainment of yogic siddhis are signposts along the way that show the yogin is making progress.

The practicing yogin needs to find new ways to pull, store and utilise energy.

The causal realm is said to be the abode of our true ‘Self’. It is possible to make contact with this Self and utilise its vaster energy in order to experience greater depths of cosmic consciousness. These cosmic experiences are extremely miraculous and blissful, which is probably the reason why millions of seekers spend so much time, effort and energy in order to experience even a brief mystical moment.

Some people call this true Self God.

Many purport the true purpose of life is to realise this Self.

So it is not so much a purpose to be solved but a method of experiencing greater levels of bliss with the ultimate goal being actual to actually achieve God consciousness.

This may seem far fetched to those without any mystical knowledge, maybe even arrogant to suggest a human being can experience what it is to be a God,

but all the ancient sages say it is so,

and believe me, once you have a taste of God consciousness you will realise that everything in your life so far has been of the quality of a dream.

Imagine you only knew of the dream world and your only experience was of dreaming, then one day you woke up!

How would normal reality seem to you?

Now imagine you woke up from normal reality into Cosmic Consciousness.

Would you ever wish to go back to sleep?

chiraan>

I am wondering at so many words like ” may be, imagine ” , ! why is it that your cosmic experiences are not definitive . ANd why should it not be taken that dream state is still continuing ! what is the exact experience that has convinced you that you have awakened !

And is it not just a great strain to keep drawing the extra energy from some unknown world only to sustain the dream state ?
What is the final consciousness that you must know where you say okay I stop playing football with LOVE back and forth through cosmic lasers and I am stabilised . IS there any human alive who has said yes I AHVE achieved this ?

aaaummm>

Respected fellow,

I shall attempt to answer your enquiries;

My definite experiences are chronicled here;

https://aaaummm.wordpress.com/

The use of words such as maybe and imagine are designed to help someone who has no experience of a certain state to conceive of said states being possible.

Before I experienced such states I was unable to accept that consciousness hid such treasure.

“ANd why should it not be taken that dream state is still continuing ! ”

The dream state occurs usually four times in one sleep episode. When we wake up, the dream state is simply no longer continuing.

“And is it not just a great strain to keep drawing the extra energy from some unknown world only to sustain the dream state ?”

I think you may have misunderstood. The energy sending and receiving is carried out in the waking state. Sending and receiving love is never a strain, it is a continual joy.

“What is the final consciousness that you must know where you say okay I stop playing football with LOVE back and forth through cosmic lasers and I am stabilised .”

Samadhi is said to have nine stages.

Kaivalya is said to be the highest or final state to be reached.

Though I fear you may have again misunderstood.

Sending and receiving energy is simply one method of increasing ones own energy capacity and not a method used to directly experience Samadhi.

Becoming stabilised happens through balancing ones life. This is a side product of practising kriya yoga but not the end goal.

“IS there any human alive who has said yes I AHVE achieved this ?”

I have not met him/her personally.

Though I have read about such people.

Kriya yoga would hold Babaji to be such a one.

I imagine through the different schools of mystical science, such as; yoga, sufism, kaballah, zen, taoism etc People have realised God consciousness. Though,

“Only a few ever hear these truths; of those who hear, only a few understand, and of those only a handful attain the goal.”

Katha Upanishad

Answer me a question if you will –

What else of worth is there to do in this life?

I hope I shall always continue sending and receiving love.

I am sending some to you now..

Day 7 – another day of rest!

Yep it’s true, my body again insisted on resting. I have an ache in my neck which warrants rest, I may have over done my head stand recently. Still pressing on with the pranayama however. Spent last night avidly reading up on Samadhi or Concentration. Kriyanandas excellent descriptions of the 9 stages of Samadhi leading up to Kaivalya, God-Consciousness, makes for an engrossing read. Every time I go through this section I understand a little more but much manages to evade my grasp of understanding. Topics do not come much deeper.

I managed to iron out some of my own misunderstandings concerning Samadhi, as I kind of saw it as a state you attained to be in, rather than a process to be gone through. With this subtle information and much more I delved into Concentration with vigour. It is difficult to explain the process but I shall give it a go.

Ajna Chakra

Starting with sense withdrawal, I would pull my senses inwards and hold them towards the inner world until they settled down and got used to it. When I had got comfortable inside, I would then concentrate my mind upon visualising a golden ring at the ajna chakra. I would spin the ring, hold it still, zoom into a closeup of it or simply hold it steady, the idea behind the process being to hold the mind to one pointed attention and not allow it to wander. I found if I visualised myself from the side visualising the ring, the process got easer. This way I was not simply visualising the ring but visualising myself visualising the ring. Confused? It gets worse.

After holding the mind to a one pointed attention for a while I then kept the level of attention but allowed the ring object to subtly transform into a feeling of unselfish love. This is the stage where concentration morphs into meditation. Holding a feeling of unselfish love really intensely seems to release a flood of feel good brain chemicals. This level of intensity I could not hold for too long, so, as it starts to fade I would let the feeling state morph into a nothingness. Holding the nothingness with one pointed attention allows a much deeper level of internment. I am aware of my vision gazing at ajna but little else except a whole body consciousness of swirling, enmeshing energies that seem quantum in scale and movement. Holding to this state of nothingness without allowing any thought to rise is what I understand to be the main goal, process wise, of Yoga. Once you know the process it’s simply a matter of practice, practice, practice.

I find I can go into Samadhi much easier lying down rather than in a sitting posture. Maybe because my leg is still healing from a biking fall and pains me when I sit for more than 20 minutes. Hopefully as the leg heals I will be able to sit for longer. Today I started by going into a total relaxation, first body, then mind, then morphed through the different stages outlined above. I hovered around the breakthrough threshold for a while in deep Samadhic trance. The deeper I got it was as though I subtly broke through dark veils of consciousness. The longer one can hold the one pointed nothingness without thought arising the deeper into the state one falls. Imagine Alice falling down the rabbit hole, but if she thinks, she stops falling and returns to the surface.

What is down the Rabbit hole?the light of energy

Bliss.

Tha Causal realm.

What is the difference between the astral realm and the Causal realm?

It seems to me the astral realm is the deep levels of the mind, including Jung’s collective unconscious, archetypes and even past life memories.

The Causal realm is other. It is other than human mind in this earthly realm.

This is my current limited understanding on the topic. I hope I will understand more through direct experience of Samadhic states.

Wish me luck!

Day six – Meditation on unselfish Love

Today I decided to rest from physical asana. My body firmly stated that it required rest and I have definitely learned to listen to my body. Yoga injuries can take a long time to heal. I think this is of extreme importance to the yogin but sometimes it is difficult to distinguish between bodytalk and sheer laziness!

Yesterday I started to read about meditation and refresh my memory upon the topic. Last night at my midnight sitting the investment bore fruit. Previously my style of meditation was simply attentive but completely still. I would attempt to hold the utter stillness for as long as possible. My goal was to hold the openness for 12 seconds. This is no easy task, the mind is a hard beast to tame. I achieved this goal once, almost 4 years ago and experienced my second encounter with the great light. It took a long time and a lot of practice to still the mind completely for 12 seconds. I used to describe this process as meditation but after reading up on meditation yesterday, now I’m not so sure. I have a new understanding of meditation and samadhi.Yoga - Be your own sheep.

Last night at my midnight sitting I employed a new technique of simply withdrawing the senses and then holding the breath and going deep into a feeling state of Unselfish love. The resulting feeling state was held for about 10 seconds I would guess, it is impossible to count when in a deep feeling state. I was able to project myself deep into the feeling of love. It’s quite difficult to describe, it’s a subtle feeling at first which grows in intensity and mounting bliss. Accompanied with rushes and tingles throughout the body it was a very pleasant feeling. Recalling feelings of giving and receiving love unselfishly, felt subtly magical as if an ensuing flood of endorphins and enkephalins were somehow Natures reward for sharing the universal energy of Love.

I think previously I had confused the terminology of meditation, the 7th limb of yoga, with the 8th limb of yoga – contemplation, Samadhi. I am looking forward to reading all about Samadhi tonight and hopefully moving another step nearer my goal.

I decided at my noon session today to change my pranayama, again. I was getting an unpleasant feeling in my cheekbones and ear canal from to much Bhastrika. This was a problem last time I practiced pranayama in depth. It’s a very unusual feeling. I feel the cheekbones to have special significance in yoga which I will talk about at another time, when I recount my second encounter with the Light.

I feel I have progressed greatly these last 6 days and feel I should tone down the purifying pranayama a little and move it in a more subtle direction. I decided upon the bee breath, which feels really nice. I also changed the inhalation/exhalation extension practice to the identical breath which is similar but not as strenuous. Lastly I changed the deep abdominal breathing to sun piercing breath which is also more subtle and less strenuous. I look forward to exploring and working with these new techniques.

Day 5 – Hong Sau & chakra positions

Today I began incorporating Hong Sau;

“In Sanskrit, the word Hamsa (Hong-Sau) means wild gander, and has great symbolic significance. No matter how far the wild gander flies, at some point it remembers, and migrates back to its home, always at the proper season. In the same way, we as spiritual beings following a spiritual principle must, like the wild gander, remember, and migrate back to our spiritual home. The spiritual home is the inward state of Samadhi. The Hong-Sau Kriya meditation is a key technique whereby you return to the spiritual home.SriYantra

In most systems of meditation, there is a particular spiritual result that is sought. This may be trance, vision, or clairaudience. This is not, however, the end goal of Kriya Yoga. There is a higher meditation, in which you enter a state of consciousness with meaning beyond your own mind. In this state of meditation, you remove the illusions, delusions, cravings, loyalties, and prejudices. These states produce emotional ignorance within your everyday consciousness. When these states have been removed, you see the reality.

Higher meditation produces a strength and an intensity of consciousness making you courageous and fearless. The most universally applicable method for developing meditation is attentiveness on the incoming and outgoing breath! This technique in no way interferes with the normal breathing pattern. It is used as a point of concentration. It is a pattern upon which the Hong-Sau meditation technique is based.

 

 

 


 

Taken from The Spiritual Science of Kriya Yoga” by Goswami Kriyananda.

Was good to find this on the web as it gives an example of Goswami Kriyanandas style of writing; plus I couldn’t think of much to say today ; ) found some nice pictures though. I especially like the one showing the position of the chakras from the side view. For a long time I was never exactly sure where the Chakras were, depth wise in the body. Most images only show the chakras from the front. I wonder how ida, pingala and shushumna fit into this view of the chakras being along the spinal axis? Are the three main nadi channels found simply in the center of ones body or do they also adhere to the spinal axis? Answers on a postcard please..