Well, a year to the day of my first yoga experiment and I am back. Tis the autumnal equinox again and time to start pranayama. This time I have a new companion with me who will be taking part in the expertimentation.
I am currently holidaying and am writing this on a phone so, will add more detail when get home. ( basically the experiment consists of doing various pranayame breathing techniques; 6 am, 12 noon, 6 pm, 12 midnight. Four times a day.)
I practised this regime last year and achieved phenomonal results. Beyond any expectations. Am aiming for roughly three months practice, which will bring us up to just before xmas.
I hope this time will be even more special. My new companion and I are very much in love. We met in March, moved in together in July and spent september in switzerland, August in Greece. We decided to Pranayama together. She has a background in taoist practices but is now exploring Kriya yoga.
I will soon start a new pranayama times page.
My companion will also be writing a blog and you can link to it here soon whence we create it..
Have lots to report.. stay tuned.
I wondered where you went! What’s the experiment all about? I watched a documentary last night called ‘Enlighten Up!’ you might like it. A regular guy is on a quest to understand what yoga is and whether it can transform his life. Is your new ‘companion’ a romantic accompaniment?
hey dancer,
tis the same experiment, just with two. Where may i find said docu? sounds interesting.
As for the romance question.. I quess you’ll just have to continue reading 😉
I’m not sure where you’d find the documentary, they showed it at my local yoga centre. Try amazon?
thanx dancing lady, am downloading it now..
Well i watched the docu..
Thought it was a bit crap really 😦