Day 55 – Screen fasting.

Got a sore eye today. Got to rest it.

Amazing how reliant we are on sight and how we take it for granted. I am partially sighted in one eye and so depend heavily on the good eye. When this eye gets over worked I am in trouble.

Had a day of no screens.

Well, just a little screen time.

Realise how addicted I am to screens.

TV, DVD, internet, computer games, digital camera, building entry cam, most of my work revolves around screens.

I also read alot.

What do you do when not doing the above?

When all household chores are complete; well, ignored..

Think.

Go for a walk.

Play the tin whistle.

Yoga.

Mmm, these are good things.

I should have a screen fast once a week.

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Day 49 – Magic flute.

Lovely morning. Yoga, pranayama then found my tin whistle. Been absent for many moons, then slid back into my life.

I like to play in the bath.

The three songs I learnt came back to memory with a little patience.

Then I just let it play. Something marvelous about simple repetitive tunes, with slight, subtle variations  that just seem to flow. Icaro like.

Now I am all smiley faced.